Your personal records

Open Statistics → Records to see your personal bests (PRs). hi.fitness checks every workout you finish and saves a record whenever you beat your previous best — you never add them by hand.

What gets tracked

• Heaviest weight — per exercise: the heaviest set you've completed for that exercise (e.g. Bench Press 100 kg).
• Most reps — per exercise: the most reps you've done in a single set, great for bodyweight moves (e.g. Pull-ups 18 reps).
• Session tonnage — the most total weight (weight × reps) you've lifted in one workout.
• Session sets — the most sets you've completed in one workout.
• Session reps — the most total reps you've done in one workout.

Because weight and rep records are tracked per exercise, you can follow your progress on each specific lift over time. Tap a record to jump to that exercise's progression chart and full history.

Use the Type filter (All / Weight / Reps / Tonnage) to focus on one kind of record. Each row shows your new best, what it beat, and the date you set it.

How you find out

When you finish a workout that sets one or more records, you get a notification — the bell in the top bar rings and you receive an email summarizing what you beat. If you have a trainer, they're notified too, so they can celebrate it with you.

Notes

• Your first time doing an exercise isn't a record — it's the baseline your future bests are measured against.
• Weights follow your unit preference (kg or lb) from Settings; only the display changes.
• Records come from finished workouts, so make sure you finish and save a session for it to count.