My Coaching — train yourself

Updated on 2026-06-11

My Coaching — coach yourself

My Coaching gives you the same self-coaching space your clients get, scoped to your own account. It sits in the sidebar right under Clients, and it's completely separate from the clients you manage — nothing you do here touches their plans, and nothing they see touches yours.

Open it and you land on your Program, with four tabs across the top:

  • Program — build and edit your own training program with the same editor you use for clients: weekly or calendar layout, sessions, workouts, and exercises from your library.
  • Nutrition plan — your own meal plan, with the same weekly/calendar board, meal groups, and recipe catalog.
  • Supplements — track the supplements you take, with quick-add suggestions.
  • Check-ins — your own check-in hub: body measurements, your profile survey, and any forms you self-track.

How it works

Everything in My Coaching is yours. When you save a program or a meal plan here, it's stored against your own account — exactly the way a client's plan is stored against theirs. There's no need to add yourself as a client; the tools simply point at you.

Because it reuses the client experience one-to-one, anything you learn building your own program carries straight over to building one for a client, and vice versa.

Coach and Athlete dashboard views

Your Dashboard has a Coach / Athlete toggle at the top. Coach is the default — your business overview: today's sessions, active clients, priorities, and recent client updates. Switch to Athlete to see your own personal home — your metrics, today's workout and nutrition, habits, records, and recent progress, exactly as a client sees theirs. Switching flips only the content; you stay on the dashboard.

My Coaching vs. managing clients

  • My Coaching (under your name) = your own training, nutrition, supplements, and check-ins.
  • Clients = the people you coach. Open a client to build their program, plan, and check-ins.

The two never mix: your own plan won't appear in any client list, and your clients can't see it.