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title: Your nutrition plan description: Manage a weekly or calendar meal plan: load a template, add meals from recipes, and adjust portions. order: 3 updatedAt: 2026-06-03T10:00:00Z localizedSlug: your-nutrition-plan

Your nutrition plan

Open My Coaching → Nutrition Plan.

  • Choose a Weekly (repeating) or Calendar (date-based) plan.
  • Load a meal-plan template, or add meals yourself from the recipe catalog.
  • Editing a meal's recipe makes a private copy — the original recipe is untouched.
  • Manage meal groups (breakfast, lunch, dinner…) per day.