Managing a client's habits

Open a client, then the Habits tab.

You see a week grid: every habit is a row, each day of the week is a column, and each cell shows the value the client reported that day. A blank cell means nothing was reported. Whatever you change here is the client's own list - it shows on their dashboard and they can edit it too.

• Read the week at a glance. A cell filled in lavender is a day the client completed; red is a day that is over and was missed. Today keeps an outlined circle for as long as the day is open, and a small grey dot means nothing was owed - a day still ahead, a day the habit does not apply to (a rest day for a training-day supplement, or any day of a 3 times a week habit, which is owed by the week rather than by a date), or a day before the client had that habit at all. A dashed outline means they never reported anything; a solid one means they reported and fell short. Use the arrows to move to the previous or next week, or This week to jump back.
• Log on their behalf. Click a check cell to toggle it done, or type into a quantity cell and press Enter - handy when you record adherence for a client. Editing a day keeps that day's other values intact. Cells marked with a grey dot cannot be filled in: a day that has not happened, and a day before the client had the habit, are not theirs to report. A habit you removed stays visible as read-only history.
• Add, edit or remove habits. Tap Customize → add a check-off or quantity habit (with a goal and unit), edit a goal, or remove one. Removing keeps the client's history in their stats.
• Starter set. Adopt the ready-made Daily basics set; the preview skips habits the client already tracks.

Only a client's active trainer can manage their habits.