Manage your clientsin one connected system.
Training and nutrition plans, check-ins, reports, chat messages and daily plan execution.Your clients get the iPhone and Android app.No spreadsheets or switching between apps.
hi.fitness is free for trainers and clients
Your coaching page is where the client journey starts.
New clients can request coaching. Existing clients can sign in. Every request, profile and client action connects back to hi.fitness.
Public coaching page
Show your offer, specialties and how people can work with you.
Coaching requests
Let new clients request access, then review and approve them inside hi.fitness.
Client sign-in
Existing clients return to their plan, check-ins, messages and progress from the same page.
Know who needs attention today.
See sessions, overdue check-ins, new reports and recent activity before opening a single profile.
Today's schedule
Sessions, consultations and calendar events.
Attention queue
Overdue check-ins, reports and items to review.
Recent activity
Workouts, measurements and progress updates.
Needs review
Recent updates
Every client has one clear workspace.
Goal, plan, nutrition, check-ins, progress and notes stay connected in one client workspace.
Everything in tabs
Program, nutrition, supplements, habits, statistics, reports, check-ins, messages and notes - one workspace per client.
Supplements and habits included
Prescribe a supplement plan with training-day and rest-day timing, and manage habits on the client's behalf.
Progress history
Reports, measurements and photos organized over time.
Private trainer notes
Observations and reminders only you can see.
Keep every conversation close to the work.
Message clients from one coaching inbox, with plans, check-ins and progress close at hand.
One coaching inbox
See active conversations and unread updates across your clients.
Progress in context
Discuss a workout, check-in or photo without losing the wider history.
More than text
Share photos, documents and voice notes when a quick message is not enough.
Prepare the next stage before your client sees it.
Build the next training and nutrition stage in a private draft. Your client keeps following the current plan until you publish the new one.
Private until published
Unfinished changes stay hidden from the client.
Keep the active plan stable
Your client continues the current stage while you work.
Release together
Training and nutrition go live in one clean update.
Draft changes
Decisions based on data.
Build your own forms and compare reports. hi.fitness analysis highlights significant changes and possible adjustments.
Check-ins and questionnaires
Questions, wellbeing, measurements and photos.
Comparison over time
Measurements, photos and changes shown side by side.
hi.fitness analysis
Key changes, areas to monitor and possible adjustments.
The hi.fitness content base and your own library.
Use programs, workouts, exercises, recipes and plans available in hi.fitness. Add and manage your own materials, then tailor them to each client.
hi.fitness content base
Ready-made programs, workouts, about 1,400 exercises with videos and nutrition materials.
Your own materials
Add programs, exercises, workouts, recipes and plans.
Library management
Edit, organize and reuse your materials.
Plan import
Bring existing plans in from a spreadsheet, PDF or photos - they become editable workouts.
Your client knows what to do today.
In the hi.fitness app for iPhone and Android they see their workout, meals, macros, habits and supplements. Everything they log flows straight back into their profile.
A real app in their pocket
Native iPhone and Android apps with today's plan, workouts, meals, habits and supplement reminders.
A tracker that works offline
Sets, reps and records logged even in a no-signal gym - records celebrated on the spot.
Meals logged without friction
Clients type, dictate or photograph the plate - the meal lands in the diary you review.
Data for the trainer
Activity, check-ins and measurements appear in the profile.
Your own training space is included.
Your trainer account also includes a personal training space, so you can follow your own plan and track progress without a second account.
Your plan
Follow your own workouts and adjust them anytime.
Workout tracker
Log sets, reps and records like any client.
Progress history
Track strength, body changes and consistency.
Recent progress
Everything you need to know
Yes. hi.fitness is free for trainers and clients. We do not charge for accounts or use of features.
Yes. Import workouts from a document or rebuild them using the libraries.
No. The client follows the active plan until you release the private draft.
There is no fixed limit. The attention queue shows items that need review.
No - everything also works in the browser. But the iPhone and Android app is where clients live day to day: today's plan, the offline workout tracker, meal logging by typing, dictating or photographing the plate, habits and supplement reminders.
Every client workspace has a Supplements tab: quick-add common supplements or write your own, set the dose, and give training days and rest days separate timing. Clients see the plan in the app with daily reminders - clear guidance, not another log to fill.
People keep it all in one place
I never had a good place to keep my training, diet, and progress. Some of it ended up in notes, some of it just got lost. Now it's all in one app and I can see exactly what to do each day.
Individual coaching. One connected system.
Plans, check-ins, reports and client progress. Together with your own training space.
hi.fitness is free for trainers and clients