For personal trainers

Manage your clientsin one connected system.

Training and nutrition plans, check-ins, reports and daily plan execution.No spreadsheets or switching between apps.

Create trainer accountSee the system in action

hi.fitness is free for trainers and clients

Daily overview

Know immediately who needs attention today.

Sessions, overdue check-ins, new reports and recent activity without opening every client profile.

Today's schedule

Sessions, consultations and calendar events.

Attention queue

Overdue check-ins, reports and items to review.

Recent activity

Workouts, measurements and progress updates.

Trainer inbox3 to review
Anna NowakCheck-in overdue · 2 days
Review
Piotr ZielińskiWeekly check-in submitted
Today
Julia WójcikReady to move to week 5
Review
Marek LewandowskiRecommend supplements
Today
Client profile

Everything about each client in one place.

Goal, plan, nutrition, habits, check-ins, questionnaires, reports and notes form one client profile.

Plan and actions

Training, nutrition and habits in one view.

Progress history

Reports, measurements and photos organized over time.

Trainer notes

Observations and reminders visible only to you.

PlanNutritionHabitsSupplementsReportsNotes
Mon
Push A - chest and shoulders6 exercises
Tue
Legs and glutes5 exercises
Wed
RestSauna optional
Thu
Pull A - back and biceps6 exercises
Plans and drafts

Prepare the next stage without changing the active plan.

Work in a private draft while the client follows the current plan. Release the finished training and nutrition plan only when it is ready.

Private draft

Unfinished changes remain hidden.

Current adjustments

Edit the active plan independently from the draft.

Coordinated release

Release the new training and nutrition plan together.

New stage · draftNot released
Training plan ready4 weeks · progression planned
Nutrition plan ready2,150 kcal · training-day split
The client still sees the active planThe draft remains private until release
Release new stageTraining + nutrition together
Release →
Check-ins and questionnaires

Decisions based on data.

Build your own forms and compare reports. hi.fitness analysis highlights significant changes and possible adjustments.

Check-ins and questionnaires

Questions, wellbeing, measurements and photos.

Comparison over time

Measurements, photos and changes shown side by side.

hi.fitness analysis

Key changes, areas to monitor and possible adjustments.

Anna - 8-week comparison-4.2 kg
Week 1 · 78.4 kg
Week 8 · 74.2 kg
Waist -5 cmAdherence 94%

The hi.fitness content base and your own library.

Use programs, workouts, exercises, recipes and plans available in hi.fitness. Add and manage your own materials, then tailor them to each client.

hi.fitness content base

Ready-made programs, workouts, exercises and nutrition materials.

Your own materials

Add programs, exercises, workouts, recipes and plans.

Library management

Edit, organize and reuse your materials.

Plan import

Bring existing workout documents into your library.

9:41

Hi, Daniel

Here's your summary for today.

Current weight▼ 9 kg

83 kg

Workouts completed

176

Total weight lifted

1,514,244 kg

Next workout

Chest

Ready whenever you are

StartChoose another
Today's nutrition

2,198 kcal

P 131gC 275gF 60g
Today's habits
Water
Steps
Sleep
Movement
Recent records

  • Bench Press

    Max weight · 25 May

    90 kg

    ▲ 5 kg

  • Pull-ups

    Max reps · 23 May

    16 reps

    ▲ 3 reps

  • Back Squat

    Max weight · 17 May

    130 kg

    ▲ 10 kg

hi.fitness
The client app

Your client knows what to do today.

They see their workout, meals, macros, habits and notes. Logged activity and check-ins flow into their profile.

Today's plan

Workout, meals and habits in one view.

Workout tracker

Sets, reps, weight and personal records.

Data for the trainer

Activity, check-ins and measurements appear in the profile.

See the individual experience
Website and client dashboard

Your own website connected to hi.fitness.

A prospective client can discover your offer and request coaching. Existing clients sign in from the same website to a dashboard presented in your brand context.

Your trainer website

Offer, specialties, working method and contact.

Coaching requests

Accept or decline requests in hi.fitness.

Client dashboard

Plan, workout tracker, check-ins and reports under your brand.

Marta KowalskaStrength and physique coachWarsaw · Online

Individual coaching with plans, workout tracking, check-ins and reports in hi.fitness.

Request coachingSign in
Coaching includes
Individual planTraining and nutrition
Workout trackerTraining in the app
Check-ins and reportsProgress analysis
Status
Accepting requests
For the trainer

Client coaching and your own training on one account.

As a trainer, you also use the plan, workout tracker, nutrition, habits and reports for yourself.

Plan and workout tracker

Complete workouts and log every set.

Nutrition and habits

Track meals, macros and your own habits.

Reports and records

Review results, body changes and personal records.

My progress

Upper body strength

6 exercises · about 55 min

Start workout
Streak5 dayson plan
Volume18.4 tthis week
Records3this month
Strength trendLast 10 training sessions
+8.4%
Questions

Everything you need to know

Yes. hi.fitness is free for trainers and clients. We do not charge for accounts or use of features.

Yes. Import workouts from a document or rebuild them using the libraries.

No. The client follows the active plan until you release the private draft.

There is no fixed limit. The attention queue shows items that need review.

Loved by lifters & coaches

People keep it all in one place

I never had a good place to keep my training, diet, and progress. Some of it ended up in notes, some of it just got lost. Now it's all in one app and I can see exactly what to do each day.

Kamil P.
Trains on his own
hi.fitness for trainers

Individual coaching. One connected system.

Plans, check-ins, reports and client progress. Together with your own training space.

Create trainer accountSee the coaching system

hi.fitness is free for trainers and clients