A habit tracker that reminds you on time
Tick off water, supplements and your own habits in a tap, while steps, workouts and sleep tick themselves off. See your progress for the day and the whole week at a glance.
Download hi.fitness for free on iPhone or Android.
A habit app on your terms
You start with ready-made habits such as water, steps, sleep or supplements. Set up your own to fit your week: every day, on chosen days or a few times a week.
Steps, sleep and workouts on autopilot
These habits count on their own, so you don't have to remember them. Tick off water right from the reminder, and if it's a bad moment, snooze it for 5 minutes, on Apple Watch too.
8 ready-made habits and up to 36 of your own.
Reminders at your times.
Every supplement at its own time
Vitamins in the morning and evening, something before or after a workout, something with your first meal: every supplement has its own reminder. You tick off each one separately, so you see what's still missing today.
One off day doesn't erase your count of alcohol-free days.
Steps, sleep and workouts on autopilot
These habits count on their own, so you don't have to remember them. Tick off water right from the reminder, and if it's a bad moment, snooze it for 5 minutes, on Apple Watch too.
8 ready-made habits and up to 36 of your own.
Reminders at your times.
Every supplement at its own time
Vitamins in the morning and evening, something before or after a workout, something with your first meal: every supplement has its own reminder. You tick off each one separately, so you see what's still missing today.
One off day doesn't erase your count of alcohol-free days.
See how your week is going
One glance tells you which days are done and which habits are still missing today.
The day's progress on the Home screen, such as “3 of 5 done”.
Your longest streaks and how you're doing month by month.
Badges for steps, sleep and habit streaks.
Habits and steps in a widget, without opening the app.
The day's progress on the Home screen, such as “3 of 5 done”.
Your longest streaks and how you're doing month by month.
Badges for steps, sleep and habit streaks.
Habits and steps in a widget, without opening the app.
Common questions
Which habits can I track?
Eight ready-made ones: Drink water, Daily steps, Workout, Sleep, Stretching, Meditation, Take supplements and No alcohol. You can add up to 36 of your own.
Will I get reminders to drink water and take supplements?
Yes, at the times you choose. Every supplement has its own reminder, and you can tick off a glass of water right from the notification.
Do I have to tick off steps, sleep and workouts by hand?
No. Your phone counts your steps, sleep comes in from Apple Health or Health Connect, and a workout logged in hi.fitness counts toward your workout habit.
What if I miss a day?
Your history stays, and that day is marked as missed. Your count of alcohol-free days doesn't reset.
Start with one habit
Download hi.fitness and add your first habit, such as water or sleep.