Training, nutrition and progress in one app
hi.fitness brings together workout planning, meal logging, habits and body measurements. That way you can use these tools in one place and come back to your results as you work toward your goal.
One app. Different sides of your fitness.
Training
Make a plan for the gym or home, log your sets and check your exercise history.
Nutrition
Log meals, keep an eye on calories and macros, and plan dishes for the days ahead.
Habits
Choose regular routines, set reminders and check your streaks.
Progress
Come back to your workout results, body measurements, photos and activity statistics.
Start with your goal
During setup, you choose your goal and how you stay active. hi.fitness sets a daily calorie and macro goal, which you can change later. Use the training plan, the meal plan and the other tools as you need them.
Use hi.fitness your way
hi.fitness is a mobile app for iPhone and Android, also available on Apple Watch and Wear OS watches. Activity and health data can be synced through Apple Health or Health Connect.
- iPhone
- Android
- Apple Watch
- Wear OS
Frequently asked questions
What is hi.fitness?
It's a mobile app that brings together tools for training, nutrition, habits and tracking your progress.
Which devices does hi.fitness work on?
On iPhone and Android, as well as Apple Watch and compatible Wear OS watches.
Does hi.fitness help me plan my workouts?
Yes. You can use the plan generator or put a plan together yourself, and log the results of each workout.
Can I track calories and macros in hi.fitness?
Yes. You can set a daily goal, log your meals and check your calories, protein, carbs and fat.
Do I have to train to use the app?
No. You can use the tools for logging meals and keeping your nutrition in check even if you're not following a training plan.
See hi.fitness in action
Training, nutrition, habits and progress: choose the tools you need.