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Strength exercises
Every Strength exercise in the library.
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9 exercises
45 Degree Hyperextension (Arms in Front of Chest)
Lower Back · Roman chair
45 Degree Hyperextension Arms to Chest
Lower Back · Roman chair
Back Extension Machine
Lower Back · Roman chair
45 Degree Twisting Hyperextension
Lower Back · Roman chair
Captains Chair Leg Raise
Core · Roman chair
Leg Raises (Straight Legs)
Core · Roman chair
Captains Chair Straight Leg Raise
Core · Roman chair
45 Degree Bicycle Twisting
Core · Roman chair
45 Degree Side Bend
Core · Roman chair
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