Muscle group
Upper back exercises
Exercise library
All Upper back exercises
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Equipment
Training type

Cable Seated One Arm Alternate Row
Upper back · Cable

Cable Seated Supine Grip Row
Upper back · Cable

Cable Seated on Floor Row
Upper back · Cable

Cable Reverse Grip Straight Back Seated High Row
Upper back · Cable

Hammer Strength Plate Loaded High Row Single Arm
Upper back · Machine

Hammer Strength Plate Loaded High Row Alternate Arms
Upper back · Machine

Suspension Trainer with Grips Bent Knee Inverted Row
Upper back · Suspension trainer

Suspension Trainer with Grips High Row
Upper back · Suspension trainer

Suspension Trainer with Grips Wide Grip Inverted Row on Floor
Upper back · Suspension trainer

Suspension Trainer with Grips Inverted Row Arm Twist
Upper back · Suspension trainer

Suspension Trainer with Grips Knee Tuck Row
Upper back · Suspension trainer

Dumbbell Hammer Grip Incline Bench Two Arm Row
Upper back · Dumbbell