Muscle group
Upper back exercises
Exercise library
All Upper back exercises
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Equipment
Training type
Dumbbells Bent Over Row Pronated Grip
Upper back · Dumbbell
Bent-over Row with Bar
Upper back · Barbell
Inverted Rows on Smith Machine
Upper back · Smith machine
Cable Bent Over Row
Upper back · Cable
Single Arm Standing Low Cable Row
Upper back · Cable
Dumbbell Bent-over Reverse Row
Upper back · Dumbbell
- 5s
Kettlebell Single-Arm Row
Upper back · Kettlebell
Jump Rope Row
Upper back · Other
Hammer Strength Plate Loaded High Row Both Arms
Upper back · Machine
Dumbbell Renegade Row
Upper back · Dumbbell
Band Bent-over Row
Upper back · Resistance band
Dumbbell Incline Row
Upper back · Dumbbell