Muscle group
Upper back exercises
Exercise library
All Upper back exercises
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Equipment
Training type
Prone Bench Row Barbell Pronate Grip
Upper back · Barbell
Prone Bench Row Barbell Reverse Grip
Upper back · Barbell
Prone Bench Row Dumbbells Pronated Grip
Upper back · Dumbbell
Prone Bench Row Dumbbells Supinated Grip
Upper back · Dumbbell
Barbell Push Bent Over Row
Upper back · Barbell
Trap Bar Shrug
Upper back · Trap bar
Barbell Wide Shrug
Upper back · Barbell
Barbell Back Wide Shrug
Upper back · Barbell
Dumbbell Incline Shrug
Upper back · Dumbbell
Dumbbell Decline Shrug
Upper back · Dumbbell
Barbell Decline Shrug
Upper back · Barbell
Dumbbell Rear Full Shrugs
Upper back · Dumbbell