Muscle group
Upper back exercises
Exercise library
All Upper back exercises
74 exercisesFilters
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Equipment
Training type
Barbell Overhead Shrug
Upper back · Barbell
Barbell Silverback Shrug
Upper back · Barbell
Band Horizontal Shrug
Upper back · Resistance band
Bodyweight Standing Shrug
Upper back · Bodyweight
Band Incline Row
Upper back · Resistance band
Band Lying Reverse Grip Row
Upper back · Resistance band
Band Kneeling Single Arm High Row
Upper back · Resistance band
Band Rotating Hammer Grip Incline Bench Row
Upper back · Resistance band
Cable Palm Rotational Row
Upper back · Cable
Band Close Grip Row
Upper back · Resistance band
Back Squeeze
Upper back · Other
EZ Barbell Anti Gravity Press
Upper back · EZ bar