Equipment
Exercises for upper back with suspension trainer
Every upper back exercise in the atlas that uses suspension trainer, with a clip and instructions for each one.
Exercise library
All Exercises for upper back with suspension trainer
5 exercises
Suspension Trainer with Grips Bent Knee Inverted Row
Upper back · Suspension trainer
Suspension Trainer with Grips High Row
Upper back · Suspension trainer
Suspension Trainer with Grips Wide Grip Inverted Row on Floor
Upper back · Suspension trainer
Suspension Trainer with Grips Inverted Row Arm Twist
Upper back · Suspension trainer
Suspension Trainer with Grips Knee Tuck Row
Upper back · Suspension trainer
Explore further
Add this exercise to a workout and track your progress
Add it to a plan or to your current session, log sets, weight and reps, keep the instructions and tips at hand while you train, and check your previous results, records and volume.
- Plan - add this exercise to a workout
- Log - sets, weight and reps
- Progress - history, records and volume