Equipment

Exercises for upper back with resistance band

Every upper back exercise in the atlas that uses resistance band, with a clip and instructions for each one.

Exercise library

All Exercises for upper back with resistance band

8 exercises
Filters

Filters

Clear filters

Exercise format

Training type

8 exercises

StrengthClear filters

Explore further

By equipment

Barbell15Cable15Dumbbell15Suspension trainer5Upper back exercises

By muscle group

Glutes29Biceps18Front delts16Mid chest15Quads11Resistance band exercises

Workout tracker

Add this exercise to a workout and track your progress

Add it to a plan or to your current session, log sets, weight and reps, keep the instructions and tips at hand while you train, and check your previous results, records and volume.

  • Plan - add this exercise to a workout
  • Log - sets, weight and reps
  • Progress - history, records and volume
Add to a workoutSee how the workout tracker works