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Bodyweight exercises
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All Bodyweight exercises
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Training type
Bodyweight Kneeling Push-up Row
Mid chest · Bodyweight
Scapula Push Up
Lats · Bodyweight
Standing Oblique Crunch
Core · Bodyweight
Criss Cross Elbow to Knee
Core · Bodyweight
Criss Cross Leg Raises
Core · Bodyweight
Supine Push Up
Lats · Bodyweight
Air Twisting Crunch
Core · Bodyweight
Biceps Curl Front Step
Biceps · Bodyweight
Side Push Up
Mid chest · Bodyweight
Clock Push Ups
Mid chest · Bodyweight
High Knee Twist
Core · Bodyweight
Shoulder Circle
Lats · Bodyweight