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Exercise library/Quads exercises

Muscle group

Quads exercises

Exercise library

All Quads exercises

76 exercises

Filters▾

Filters

Equipment

Bodyweight76
Barbell55
Dumbbell43
Squat rack39
Other26
Cardio machine16

Show all−

Kettlebell14
Machine12
Resistance band12
Mat11
Box8
Bench8
Suspension trainer5
Cable4
Stability ball4
Smith machine1

Exercise format

Reps
Time

Training type

Strength43
Conditioning28
Mobility5

Filters

Equipment

Bodyweight76
Barbell55
Dumbbell43
Squat rack39
Other26
Cardio machine16

Show all−

Kettlebell14
Machine12
Resistance band12
Mat11
Box8
Bench8
Suspension trainer5
Cable4
Stability ball4
Smith machine1

Exercise format

Reps
Time

Training type

Strength43
Conditioning28
Mobility5

76 exercises

Bodyweight×Clear filters

Half Burpees
Quads · Bodyweight
Burpee Squat
Quads · Bodyweight
Running
Quads · Bodyweight
Jogging
Quads · Bodyweight
Walking
Quads · Bodyweight
Walking Fast
Quads · Bodyweight
Stair Climbing
Quads · Bodyweight
Briskly Walking
Quads · Bodyweight
Briskly Walking (360 Degrees)
Quads · Bodyweight
Star Jump
Quads · Bodyweight
Criss Cross Jack
Quads · Bodyweight
Criss Cross Jump
Quads · Bodyweight

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