Equipment
Exercises for lats with machine
Every lats exercise in the atlas that uses machine, with a clip and instructions for each one.
Exercise library
All Exercises for lats with machine
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11 exercises

Assisted Pull Up
Lats · Machine

Assisted Pull Up Normal Grip
Lats · Machine

Assisted Chin Up Normal Width Reverse Grip
Lats · Machine

Band Assisted Chin Up (From Knee)
Lats · Resistance band

Band Kneeling Lat Pulldown
Lats · Cable

Assisted Pull Up Wide Grip
Lats · Machine

Assisted Pull Up Close Grip
Lats · Machine

Assisted Chin Up Reverse Wide Grip
Lats · Machine

Assisted Close Grip Underhand Chin Up
Lats · Machine

Assisted Parallel Close Grip Pull Up
Lats · Machine

Assisted Chin-up on a Bench
Lats · Machine
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