Equipment
Dumbbell exercises
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All Dumbbell exercises
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Dumbbell Incline Twisted Fly
Upper chest · Dumbbell

Dumbbell Incline Svend Close Grip Press
Upper chest · Dumbbell

Dumbbell Incline Fly on Exercise Ball
Upper chest · Dumbbell

Dumbbell Around Pullover
Mid chest · Dumbbell

Dumbbell Pullover Hip Extension on Exercise Ball
Mid chest · Dumbbell

Dumbbell Bar Grip Sumo Squat
Quads · Dumbbell

Dumbbell Cossack Squats (Version 2)
Quads · Dumbbell

Front Squats Dumbbell Low
Quads · Dumbbell

Front Squats Dumbbell Over Shoulders
Quads · Dumbbell

Dumbbell Press Squat
Quads · Dumbbell

Dumbbell Side Squat Side to Side
Quads · Dumbbell

Dumbbell One Arm Snatch
Front delts · Dumbbell