Training type
Strength exercises
Exercise library
All Strength exercises
1,177 exercisesFilters
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Muscle group
Equipment

Cable Low Fly
Mid chest · Cable

Dumbbell Single Leg Calf Raise Wall Support
Calves · Dumbbell

Dumbbell Zottman Curl
Biceps · Dumbbell

Fire Hydrant Bodyweight
Glutes · Bodyweight

Goblet Kettlebell Squats
Quads · Kettlebell

Hammer Strength Iso-lateral Leg Curl_both Leg
Hamstrings · Machine

Leg Raises (Straight Legs)
Core · Roman chair

Standing Front Raise Dumbbell
Front delts · Dumbbell

Straight Bar Cable Pull Down
Lats · Cable

Barbell Bent Over Row Pronated Grip
Upper back · Barbell

Barbell Rear Lunges
Quads · Barbell

Barbell Reverse Biceps Curl
Biceps · Barbell