Equipment
Dumbbell exercises
Exercise library
All Dumbbell exercises
268 exercisesFilters
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Muscle group
Training type
Dumbbell Decline Overhead Sit-up
Core · Dumbbell
Dumbbell Side Lying One Hand Raise
Side delts · Dumbbell
Dumbbell Close Grip Shoulder Press Sit Up
Core · Dumbbell
Dumbbell Leaning Fly
Side delts · Dumbbell
Dumbbell One Arm Low Fly
Front delts · Dumbbell
Dumbbell V-up
Core · Dumbbell
Dumbbell Face Down Lying Shoulder Pres
Front delts · Dumbbell
Over Weight Ab Crunch
Core · Dumbbell
Dumbbell Side Plank with Rear Fly
Core · Dumbbell
Dumbbell Low Windmill
Core · Dumbbell
Dumbbell Single Arm Starfish Crunch
Core · Dumbbell
Dumbbell Starfish Crunch Alternating
Core · Dumbbell