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Barbell exercises
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Barbell exercises
Exercise library
All Barbell exercises
173 exercises
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Muscle group
Upper chest
2
Mid chest
6
Lower chest
1
Lats
1
Upper back
16
Lower Back
2
Front delts
23
Side delts
2
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Rear delts
1
Biceps
16
Triceps
8
Forearms
7
Quads
55
Hamstrings
6
Glutes
18
Calves
3
Core
6
Exercise format
Reps
Time
Training type
Strength
171
Conditioning
1
Mobility
1
Barbell Bulgarian Split Squat Left Front-back View
Quads
· Barbell
Barbell Full Squat(back)
Quads
· Barbell
Barbell Full Squat Side Pov
Quads
· Barbell
Barbell Squat Back Pov
Quads
· Barbell
Front Shoulder Stretch with Bar
Front delts
· Barbell
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