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Barbell exercises
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Barbell exercises
Exercise library
All Barbell exercises
16 exercises
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Muscle group
Upper chest
2
Mid chest
6
Lower chest
1
Lats
1
Upper back
16
Lower Back
2
Front delts
23
Side delts
2
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Rear delts
1
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16
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8
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7
Quads
55
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6
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18
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3
Core
6
Exercise format
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16
16
exercises
Biceps
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Barbell Seated Concentration Biceps Curl
Biceps
· Barbell
Barbell Standing Concentration Curl
Biceps
· Barbell
Barbell Single Arm Biceps Curl
Biceps
· Barbell
Barbell Lap Curl
Biceps
· Barbell
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