---
title: "Client statistics"
description: "Review a client's training volume, consistency and body recomposition by period, with auto takeaways and per-exercise progression."
locale: sk
category: trainer-guides
slug: client-statistics
updatedAt: 2026-06-05
translation: pending
---
# Client statistics

Open a client, then the **Statistics** tab to see what their finished workouts and measurements add up to. The numbers are exactly what the client sees for themselves - the same data, scoped to that client. There are three tabs: **Training**, **Body**, and **Exercise specific**.

On a tab with a period picker, choose a length (**Year** by default, or **3 Months**, **Month**, **2 Weeks**, **1 Week**) and step through concrete periods with the **◀ ▶ arrows**. Turn on **Compare** to put the period next to the one right before it: numbers gain an **up/down badge** and charts plot both periods - a quick read on whether the client is trending up or down.

## Training

How much work the client is doing.

- **Takeaways** - a few plain-language highlights generated from their numbers (volume trend, training streak, most-trained vs lagging muscle group). A fast way to spot what to coach this week.
- **Consistency** - their **current streak** (weeks in a row with a workout, plus the sessions inside it), **average sessions per week** - measured against their program's planned weekly sessions when a plan is active ("on track" / "below plan") - and a **16-week heatmap** of training days. This block always shows the most recent weeks, regardless of the period picker - the clearest signal of whether they're showing up.
- **Volume** - **total weight lifted** with a trend chart, plus **volume by muscle group** to check their balance across the body (only exercises with a muscle group set are counted).
- **Activity** - workouts, exercises, sets, total reps, and average session duration.

## Body

How the client's body is changing - on its **own** period and Compare controls, independent of Training.

- **Takeaways** - plain-language highlights from their numbers (recomposition detected, fastest-moving measurement, symmetry) - a quick read before you dig in.
- **Body recomposition** - the client's current weight with a "to goal" chip, then weight, body fat, and muscle mass on one chart as percentage change from the period's start, so you can read recomposition at a glance even though the units differ.
- **Left / right balance** - latest biceps, thigh, and calf measurements per side as side-by-side bars, flagged when one side is noticeably ahead - useful for catching asymmetries early.
- **Measurements** - a card per tracked metric with its latest value; click to plot its trend. With **Compare** on, each shows the change, coloured by progress (for weight, waist, hips and body fat a decrease is green).

The client logs measurements through their check-ins; they appear here automatically.

## Exercise specific

A searchable list with one card per exercise the client has trained: how many times they've performed it and their **best result** (heaviest set for weighted lifts, highest reps for bodyweight). Open any exercise for its **progression chart** (best weight per session over time) - useful for spotting plateaus and deciding when to add load.

## Units

Weights display in **your** unit preference (kg or lb), not the client's - change it in your own settings. The underlying data is identical.

Only your active clients' statistics are visible to you. Statistics update automatically as the client finishes workouts.