---
title: "Message your coach"
description: "Chat with your coach - send text, photos, PDFs and voice notes, react, and reply in threads."
locale: en
category: client-guides
slug: messaging
updatedAt: 2026-06-21
---
# Message your coach

Open **Coach** from the sidebar to chat with your trainer. Everything stays in one
conversation.

## Send a message

Type in the box at the bottom and press Enter (or the send button). Use Shift+Enter for a
new line.

## Photos, PDFs and voice notes

- Tap the paperclip to attach a photo or PDF. Photos show a small preview; tap to open
  the full image.
- Tap the microphone to record a voice note. Press to start, then **Stop & send** when
  you are done. Your coach can play it back inline.

## React, reply and edit

- Hover a message and pick the smiley to add an emoji reaction.
- Use the thread icon to reply in a thread, keeping side discussions tidy.
- You can edit or delete your own messages from the same hover menu.

## Drafts

If you close the window mid-message, your draft is saved and waiting when you come back -
even on another device.

Messages are private between you and your coach.